Fitness Gym
Come and visit our Gym located upstairs in the Sports Centre.
We have a wide range of Resistance and Cardio-Vascular machines designed to allow you to create your own workout programme to suit your individual needs and meet your personal objectives.
our wide range of dumbells that range from 1 kg to 40kg. This addition to the Fitness Gym should greatly expand the variety of exercises that can be performed and enhance all workouts for our users.
Whether you are looking to tone up, lose weight, build muscle mass or increase endurance, we can help you achieve your goals. Please book an Induction at reception.
Opening Times:
Monday to Friday: 5pm – 10pm
Saturday 9am – 6pm
Sunday: 9am – 8pm
Members
Daily (Adult): £4.20
Daily (Junior): £2.60
Weekly Pass: £12.00
Monthly Pass: £33.00
Non Members
Per Session (Adult) £5.60
Per Session (Junior) £3.40
Adult Membership: £28.00 – Junior Membership: £14.00
All new gym users are required to have an Induction Course before they can use the gym. Gym Inductions should be booked at reception and will cost £12.00.
An induction course will include:
Information about Warm-ups, Stretching and Hydration.
Instruction in use of all Gym equipment.
Physical Activity Screening Questionnaire.
Discussion about Objectives and Outcomes.
